Atlas Functional Wellness
6-Month Functional Health Coaching Program
A structured, phased approach to help you reduce bloating, support digestion, and build long-term gut resilience with real 1:1 support.
Here's what we'll do over the next 6 months:
Our goal is to support your digestion, reduce chronic bloating, calm inflammation, and help you feel more confident eating without planning your life around your stomach.
Together we'll create (or rebuild) the 3 key systems to make that happen:
Inflammation Reset
Restore Motility
Optimize Digestion
Reduce Inflammation
Pathogen Purge
Remove Overgrowths
Address SIBO or H. Pylori
Address Candida or Parasites
Gut Reseeding
Repair Gut Barrier
Strengthen Good Bacteria
Restore Food Tolerance
Inflammation Reset Protocol
Before we can support your gut, we have to turn the pressure off.
The first thing we address is gut motility and elimination.
When food sits in your digestive system for too long, your gut bacteria start excessively fermenting it.
That fermentation creates:
Gas
Bloating
Pressure
Reflux
Toxin Production
Inflammation
Does this sound like you?
These are all signs of a major breakdown in motility.
And if we start piling fiber, probiotics, or gut healing supplements on top of a system that is already backed up, it only creates more irritation and discomfort.
So first, we get things moving.
This acts as the pressure relief valve for your gut.
Once motility improves, we optimize digestion.
Your body needs adequate stomach acid, bile, and digestive enzymes to actually break food down. When those are low, food putrefies (rots) instead of digesting.
This putrefaction leads to the production of toxic compounds like ammonia, polyamines, and hydrogen sulfide.
This is a HUGE driver of inflammation in our clients, and it's quite literally poison to your gut lining & microbiome.
When we support motility and digestion first, many people notice meaningful improvements in comfort within the first month.
Once things are flowing properly in your gut again, you can finally tolerate fiber, probiotics, and antimicrobials without flaring up.
That changes everything.
You'll know you've addressed this step correctly when you start feeling real relief.
Pathogen Support Protocol
Now that your system is moving and digesting properly, we address what's actually causing the symptoms.
This is where we target any bacterial overgrowths (SIBO), fungal imbalances (Candida), parasites, and dysbiosis.
These are often the real drivers behind:
The approach is customized. We reduce harmful microbes strategically without wiping out the beneficial bacteria your body needs.
Everything is adjusted in real time based on how you respond.
And if you actually address step one correctly, it should NOT cause you to crash and feel absolutely miserable.
This is usually the phase where clients tell us:
"My stomach finally feels normal." 🤩
Gut Reseeding System
Now that the weeds are pulled, it's time to rebuild the garden.
If you only remove the bad bacteria but never strengthen the good bacteria, symptoms can return.
So we introduce specific prebiotics and dietary strategies that:
Strengthen Bacteria
Rebuild your beneficial gut flora with targeted strategies
Support Gut Lining
Repair and fortify your intestinal barrier
Food Tolerance
Gradually expand the foods you can enjoy comfortably
Long-term Resilience
Build a gut that stays strong for the long haul
This is the key to reintroducing more variety and flexibility into your diet.
Think of it like rehab for your gut. Gentle at first, then stronger each week.
And as you do this, life opens back up.
⭐ Being able to go out to restaurants and order what you actually want.
⭐ Wearing outfits you feel confident in again.
⭐ Being social, going on dates, and being fully present without worrying about flare-ups.
This phase lasts two months, but the principles we build here carry forward long-term.
Most people start feeling better and stop early.
We don't.
Meet The Team
Jake
FDN Practitioner + Founder
Program design & weekly support
Sarah
Registered IBS Dietitian + Practitioner
1:1 Ongoing support + accountability
Matt
Functional Nurse Practitioner
1:1 Ongoing support + accountability
Lexi
Trauma-Informed Nervous System Practitioner
1:1 Ongoing support + accountabilityYou're going to have access to both myself (Jake) as well as another practitioner who will provide 1:1 support & accountability throughout your entire healing journey.
Every protocol inside Atlas Functional Wellness was built by me. I personally design your protocols. Every supplement, every adjustment, every phase of the strategy is created based on your case, your symptoms, and how you're progressing.
Your practitioner is trained directly by me to implement the exact system and clinical decision-making process I use.
They're not guessing.
They're not improvising.
They're executing the exact framework I built.
On top of that, I personally review and audit cases.
Two professionals are reviewing your case at all times.
That's intentional.
What Your Support Looks Like
You also have the option to schedule one-time consultations with Jake on an as needed basis throughout the program
Unlimited 1:1 Consults
Minimum monthly call with your practitioner
Direct Messaging Support
Get answers when you need them
Office Hours w/ Jake
Get direct support from Jake Tues-Thurs
Community Forum
Connect with others on the same journey
Educational Course & Resources
Additional trainings & tools to get results as fast as possible
Ongoing check-ins
Protocol adjustments, support, & accountability every step of the way
You're not waiting weeks for answers.
You're not guessing.
You're not navigating this alone.
You'll Also Get 3 Months of Continued Support
After completing the program, you'll have access to 3 free months in our community for ongoing support, where you can get direct help from Jake if anything ever comes up. Our goal is to ensure that once you get rid of your symptoms, they never come back.
Office Hours w/ Jake
Get direct support from Jake Tues-Thurs
Community Forum
Get answers to your questions whenever you need help
Educational Course & Resources
Additional trainings & tools to get results as fast as possible
Ongoing check-ins
Protocol adjustments, support, & accountability every step of the way
Why Most People Stay Stuck
Before working with us, most of our clients were doing some version of the same thing:
Taking supplements without knowing if they actually needed them
Jumping from protocol to protocol with no real strategy
Spending thousands on tests, doctors, and supplements without a plan
Getting overwhelmed by conflicting advice and quitting
Not because they lack discipline.
But because they were doing it alone.
This program removes the guesswork.
You get a clear roadmap.
You get expert oversight.
You get support when things need adjusting.
That's why results finally stick.
Atlas Gut Health Program
based on the payment plan you choose
How to Get Started
Fill Out The Application
Our assistant will reach out via text/email to schedule a time for us to chat
Schedule an Initial Zoom Call
Get all your questions answered before joining the program
Get Enrolled in the Program
Have your onboarding call, and get clarity on the game plan and next steps
Common questions
Individual results vary. This program provides coaching and educational support, not medical treatment.